EFT Tapping sessions

Hey, I’m so glad you’re here. My name is Courtney and I’m an accredited EFT Practitioner with EFT international and Reiki healer based in Kettering, Northants.

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You might be wondering what EFT or ‘tapping’ is. EFT Tapping is what’s known as an Emotional Freedom Technique. Blending CBT and acupressure points, it is a holistic treatment that’s proven to be highly effective for people suffering from stress, anxiety, depression and PTSD.

EFT works by tapping and stimulating the nerve endings of your organs and sending a calming signal to the amygdala for your body to relax.

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I offer one-to-one EFT Tapping sessions in-person or over Zoom. I also run bi-weekly EFT Tapping groups in the Kettering and Northants area.

EFT Tapping: one-to-one sessions

EFT Tapping:
Group sessions

EFT Tapping: Good to know

What can I expect from an EFT session?

EFT sessions work by tapping on the meridian points of the body. Your accredited practitioner (that’s me, Courtney) will create a safe space at the start, discuss a thought or issue you would like to focus on and then gently guide you through tapping at specific points on your head and shoulders. As you tap on your own body, you will repeat a statement (this can be said out loud or internally).

Does EFT actually work?

Yes, studies have shown that EFT Tapping can enable the brain and body to release stress and negative emotions. EFT Tapping is a self-help tool and therapeutic technique that can help with PTSD, anxiety, depression, OCD, chronic pain and ADHD. Find out how.

How much do EFT Tapping sessions cost?

One-to-one EFT with Rose Tapping sessions cost £48 for 60 minutes. You can book one-off sessions or as a block.

A reduced rate is available to anyone on a low income. Please get in touch to find out more.

EFT with Rose Group Tapping sessions currently cost £10 per person and take place every two weeks in Kettering, Northants. Get in touch to reserve your space.

Heal thy self •

Heal thy self •

Here’s what others think

  • "I have had some great, EFT tapping sessions with Courtney. She opens a safe space to be able to share and express emotions. She works in a very professional manner and I would definitely recommend her to my family and friends!"

    Mia Robinson

  • "Courtney is amazing, I recommend her 100 percent. She is empathic, caring and attentative. I had a block of EFT sessions and she really helped."

    Dan

  • "I went to see Courtney today for my first session. I never imagined how much lighter I would feel after one session. If anyone is struggling with anxiety, depression, low mood, PTSD… drop Courtney a message. Thank you so much."

    Laura Cooper